lifedaysleft.com

Life left — estimated days and percentage remaining by U.S. generation. A population view, not a personal prediction.

Estimated life left by generation

Range across birth years, with the representative year marked in white.

as of · Puerto Rico

Boomers19461964
4,26614% · born 1955
Gen X19651980
11,60737% · born 1972
Millennials19811996
18,16357% · born 1988
Gen Z19972012
24,59175% · born 2004
Alpha2013now
30,52692% · born 2019

The percentage axis runs from 100% life left on the left to 0% on the right, matching the daily chart on @lifedaysleft.

Methodology

Three inputs, one deterministic estimate.

Follow the daily chart ↗
01

Income-linked baseline

Men and women are averaged from Chetty et al.’s race-adjusted expected age at death at age 40 for the 75th household-income percentile.

Chetty et al., JAMA 2016 ↗
02

Cohort forecast

Each birth year is shifted by the SSA’s 2025 Intermediate cohort life expectancy at birth, relative to the 1967 baseline of 78.4.

SSA Table V.A5 ↗
03

Generation bands

The chart follows Pew’s Boomer-through-Gen Z boundaries. Alpha begins in 2013 as a working convention; Pew has not defined it.

Pew Research Center ↗
estimated age at death85.0786285 + [cohort e0(year) − 78.4]
days leftestimated age × 365.2425 − calendar days lived

Illustrative population estimate only. Health, circumstances, and chance do not fit inside one bar.